We hear it all the time Listen to your intuitionTrust your gutYour intuition already knows the answer But almost nobody explains one fundamental thing How do you actually listen to it? When you are calm, it can be relatively easy to feel that something is right for you The real challenge begins when you are tired, emotionally involved, under pressure, in love, angry, afraid or simply when your mind refuses to stop thinking In those moments everything starts speaking at once F

There are places we enter to receive a treatment and places we enter because something within us needs to stop, breathe and understand what is really happening marilü was created from this second need It is not simply a massage studio, it is not a superficial esoteric space and it is not a place where someone tells you who you are or what you should do It is a space for transformation in Bern where the body, energy work, astrology, tarot and symbolic practices are used as dif

Every year, as 8 August approaches, we begin hearing about the Lion’s Gate Portal, manifestation, abundance and powerful energetic openings As often happens in the spiritual world, ancient stories, modern interpretations and beautifully packaged cosmic promises have gradually gathered around this date I prefer to move beyond the surface, because a symbol does not need to become an absolute truth in order to be powerful The Lion’s Gate can be understood as a symbolic threshold

August 2026 August arrives as a powerful, luminous, intense, almost magnetic month It is not just any month It is a month carrying within it the fire of the Sun, the memory of the Earth, the strength of portals and the deep movement of eclipses It is as if the sky were saying: you can no longer remain halfway between who you were and who you are becoming August is the month of Leo, of the heart, of light, creativity and visibility But it is also a month asking us for presence

The one who returns with the medicine "The healer suffers first then returns with the medicine" There is something deeply true about this sentence Not because suffering automatically makes someone a good healer but because some people choose to transform their pain instead of passing it on to others If you had to trust a map would you rather it was drawn by someone who has actually walked the path or by someone who has only studied it in books Technique matters Knowledge matt

July arrives with a sky full of astrological movements, a taste of transformative energies inviting us into new beginnings, but also into a deeper listening of what is changing shape within us This is not a month to rush throughIt is a month to feel Because July does not arrive to give us all the answers immediatelyIt arrives to show us which questions we can no longer avoid It is a month of transition, inner reorganization, memory, intuition and preparationA month in which t

The calm before the storm There are months that arrive to push us forward And there are months that ask us to pause for a moment before the jump June 2026 belongs to the second kind It is a threshold month, a month of preparation, a month in which the sky seems to whisper Before you step into the fire, listen first to what is still speaking inside you The energy of June is not still, it moves deep within It does not ask us to force, accelerate or prove anything It invites us

It is a language to listen to The skin is the largest organ of the bodyBut it is not only that It is also the most exposedIt is our boundaryThe point of contact between inside and outside The skin is made of layersThe outer layer is the epidermis I like to define it as a “parasitic” layerIt has no direct blood or oxygen supplyIt feeds from the dermis What you touch is actually an accumulation of about 20 layers of dead cells And this is where everything started Why I stopped

It didn’t start as a methodit didn’t begin as an idea it arrived slowly over time through years of study but mostly through listening presence and cycles for a long time I worked with the Major Arcana one by onenot to understand thembut to enter them I moved through them like seasonslike phases of life there were moments when a card kept returningagain and again not because I didn’t understandbut because I hadn’t embodied it yet I worked with them in silencein the subconsciou

Ancestors do not belong to the past they live in the field that moves through us in the way the body reacts before the mind understands Each person carries an invisible memory not only stories that were toldbut silent information moving through the family line Every step we take stands on steps taken before every choice is crossed by old voicessome support usothers only ask to be seen As Jodorowsky says what parents do not resolve appears in their children In families nothing

A Threshold Month Between Ending and Beginning January does not arrive with urgency It arrives quietly, asking for attention rather than action This is a month of thresholds.Not the kind that demand immediate decisions, but the kind that ask us to pause and recognize what is already changing beneath the surface What defines this period is not speed, but closure . Several long planetary cycles are reaching significant turning points, and when slow planets move, they do not c

Breath as the foundation of our existence Breath is one of the few experiences we truly share as human beingsIt does not belong to usWe do not own itIt moves through us Before identity, before any practice, we exist because we breatheWhen breath is observed without immediately turning it into a technique, it becomes clear that it is more than a biological functionIt is a universal movement Inhalation and exhalationExpansion and contraction The same rhythm present in natural c

Journey into the Energetic Heart of Switzerland Bern is not just a city.Those who live here long enough can feel it, a calm yet powerful vibration like a heartbeat pulsing beneath its streets. Bern was built on an ancient plateau of siliceous sands and quartz-rich rock, natural amplifiers of subtle energy.Geologically, it rests upon a vast natural circuit that quietly transmits information between the Earth and the sky. In many traditions, quartz is the stone of memory and cl

Alcohol as a Bridge of Consciousness Today, alcohol sits on almost every table, poured as freely as water.It accompanies our meals, our celebrations, our escapes.Yet behind this ordinary liquid lies an ancient force a substance once seen as a doorway to the invisible.Alcohol was never meant to numb us, but to remind us. The word itself tells the story. Al-kuḥl , in Arabic, originally meant a fine, invisible essence the purest part of a substance.In alchemy, it came to repre

Why I Choose to Stay Open at Christmas Every year, as the world rushes toward the end of December, I feel another kind of energy moving beneath the surface. It is subtle, ancient, invisible to the eyes but tangible in the body. While most people prepare to celebrate, to eat, drink, and fill every silence, nature does the opposite. It slows down, turns inward, rests, and begins again from within The energy of December 24, 25, and 26 Astrologically, the days following the Winte

When Body and Energy Speak the Same Language The Moon and the Parasites: When Body and Energy Speak the Same Language The Intestine: A Universe Within Us Inside our belly lives an entire ecosystem made of billions of bacteria, fungi and microorganisms that tirelessly work to keep us in balance. The intestine is not just a digestive tube; it is a real enteric brain connected to the central nervous system through the vagus nerve. From this connection arise emotions, intuition a

How Lunar Rhythms Influence Your Body and Mind The moon is more than a light in the sky. It moves the oceans and it moves us too. Our...

Sugaring is not a new beauty trend, it is one of the oldest rituals of care in human history. Its story begins thousands of years ago, in...

When we think of the brain, we usually imagine only the one in our head. But human beings are much more complex and fascinating. Ancient...

The Dark Night of the Soul Sometimes, life brings us to a place of deep darkness. We feel lost, empty, or confused. This is what people...