Enter the cosmic flow

What Really Happens During an Energy Treatment? The word energy is used constantly High energy, low energy, energetic blocks, people who drain us, places that recharge us and days when we feel we have nothing left It is a familiar word and at the same time difficult to define because it may refer to physical vitality, emotional state, attention or something subtler that we perceive without being able to measure precisely When I speak about an energy treatment, I do not mean a

We hear it all the time Listen to your intuitionTrust your gutYour intuition already knows the answer But almost nobody explains one fundamental thing How do you actually listen to it? When you are calm, it can be relatively easy to feel that something is right for you The real challenge begins when you are tired, emotionally involved, under pressure, in love, angry, afraid or simply when your mind refuses to stop thinking In those moments everything starts speaking at once F

There are places we enter to receive a treatment and places we enter because something within us needs to stop, breathe and understand what is really happening marilü was created from this second need It is not simply a massage studio, it is not a superficial esoteric space and it is not a place where someone tells you who you are or what you should do It is a space for transformation in Bern where the body, energy work, astrology, tarot and symbolic practices are used as dif

The one who returns with the medicine "The healer suffers first then returns with the medicine" There is something deeply true about this sentence Not because suffering automatically makes someone a good healer but because some people choose to transform their pain instead of passing it on to others If you had to trust a map would you rather it was drawn by someone who has actually walked the path or by someone who has only studied it in books Technique matters Knowledge matt

It is a language to listen to The skin is the largest organ of the bodyBut it is not only that It is also the most exposedIt is our boundaryThe point of contact between inside and outside The skin is made of layersThe outer layer is the epidermis I like to define it as a “parasitic” layerIt has no direct blood or oxygen supplyIt feeds from the dermis What you touch is actually an accumulation of about 20 layers of dead cells And this is where everything started Why I stopped

Ancestors do not belong to the past they live in the field that moves through us in the way the body reacts before the mind understands Each person carries an invisible memory not only stories that were toldbut silent information moving through the family line Every step we take stands on steps taken before every choice is crossed by old voicessome support usothers only ask to be seen As Jodorowsky says what parents do not resolve appears in their children In families nothing

Breath as the foundation of our existence Breath is one of the few experiences we truly share as human beingsIt does not belong to usWe do not own itIt moves through us Before identity, before any practice, we exist because we breatheWhen breath is observed without immediately turning it into a technique, it becomes clear that it is more than a biological functionIt is a universal movement Inhalation and exhalationExpansion and contraction The same rhythm present in natural c

Journey into the Energetic Heart of Switzerland Bern is not just a city.Those who live here long enough can feel it, a calm yet powerful vibration like a heartbeat pulsing beneath its streets. Bern was built on an ancient plateau of siliceous sands and quartz-rich rock, natural amplifiers of subtle energy.Geologically, it rests upon a vast natural circuit that quietly transmits information between the Earth and the sky. In many traditions, quartz is the stone of memory and cl

Alcohol as a Bridge of Consciousness Today, alcohol sits on almost every table, poured as freely as water.It accompanies our meals, our celebrations, our escapes.Yet behind this ordinary liquid lies an ancient force a substance once seen as a doorway to the invisible.Alcohol was never meant to numb us, but to remind us. The word itself tells the story.Al-kuḥl, in Arabic, originally meant a fine, invisible essence the purest part of a substance.In alchemy, it came to represent

Why I Choose to Stay Open at Christmas Every year, as the world rushes toward the end of December, I feel another kind of energy moving beneath the surface. It is subtle, ancient, invisible to the eyes but tangible in the body. While most people prepare to celebrate, to eat, drink, and fill every silence, nature does the opposite. It slows down, turns inward, rests, and begins again from within The energy of December 24, 25, and 26 Astrologically, the days following the Winte

When we think of the brain, we usually imagine only the one in our head. But human beings are much more complex and fascinating. Ancient...

The Dark Night of the Soul Sometimes, life brings us to a place of deep darkness. We feel lost, empty, or confused. This is what people...

Understanding the Menstrual Cycle as a Path to Power For too long, we’ve been taught to see the menstrual cycle as a burden An...

“Crying puts us back in touch with the most human and living part of us.” In a world that often asks us to keep it together, move on...

A Journey into the Invisible Forces of the Universe Our world is a vibrant web of energy. Everything we see, touch, and experience is...

What Is Stress and Where Does It Come From? Stress is the body's natural response to perceived threats or challenging situations. This...

In Taoism, feminine and masculine energies are represented by the concepts of Yin and Yang, two complementary forces that form the...

Dr. David R. Hawkins' Research: The Field of Attraction and the Scale of Emotions Dr. David R. Hawkins, a psychiatrist, author, and...

Have you ever wondered about the ancient secrets of wellness? On Zon Su, a revered Chinese reflexology practice, offers a fascinating...

The gastronomy sector is a familiar environment for me, my first contact with work was in a family café when I was 14 years old. Since...