When we think of the brain, we usually imagine only the one in our head. But human beings are much more complex and fascinating. Ancient...

The Dark Night of the Soul Sometimes, life brings us to a place of deep darkness. We feel lost, empty, or confused. This is what people...

Understanding the Menstrual Cycle as a Path to Power For too long, we’ve been taught to see the menstrual cycle as a burden An...

“Crying puts us back in touch with the most human and living part of us.” In a world that often asks us to keep it together, move on...

A Journey into the Invisible Forces of the Universe Our world is a vibrant web of energy. Everything we see, touch, and experience is...

What Is Stress and Where Does It Come From? Stress is the body's natural response to perceived threats or challenging situations. This...

In Taoism, feminine and masculine energies are represented by the concepts of Yin and Yang, two complementary forces that form the...

Dr. David R. Hawkins' Research: The Field of Attraction and the Scale of Emotions Dr. David R. Hawkins, a psychiatrist, author, and...

Have you ever wondered about the ancient secrets of wellness? On Zon Su, a revered Chinese reflexology practice, offers a fascinating...

The gastronomy sector is a familiar environment for me, my first contact with work was in a family café when I was 14 years old. Since...

The festivities are approaching and with them also festive dinners and aperitifs with an exchange of greetings, and the belt is getting...

When I say that, it sounds as if I'm talking about fantasy, about beautiful words that fill the heart, that colour moments but have no...

In the last months of 2022, I travelled to my hometown Milan to meet with my beloved Tonla and create a special treatment with Tibetan...