Intuitive Massage LAB.

Service Description

Day 1 – Theory, Introspection, and Preparation for Massage (Deepening self-awareness, setting the right space, and connecting with the body) Introduction to Intuitive Massage Understanding massage through intuition and listening The difference between structured techniques and intuitive massage The importance of intention and presence Introspection and Connection with the Body The body as a map of emotions and tensions Developing sensitivity and perception through inner awareness Recognizing body signals before even touching The Setting: Creating the Right Space Environment and atmosphere: music, lights, essential oils, and energetic vibrations The importance of breathing and centering before treatment How to establish a safe and welcoming connection with the person receiving the massage Body Theory and Energy Flow Physical and emotional tensions: how they manifest and how to release them Energy flow and blockages: how to recognize them The body and the language of touch Cultivating the Touch: From Technique to Intuition Feeling temperature, tension, and the rhythm of the body Different pressures and speeds: how they affect the receiver’s perception The importance of fluidity in movements Day 2 – Intensive Practice (Exploring touch, developing a personal style, and practicing full-body massage) Warm-Up and Preparation Short meditation to center oneself and connect with intuition Exercises to develop tactile sensitivity: skin, muscles, bones, and energy perception Guided Practice: First Relaxation Techniques Initial contact and primary muscle relaxation techniques Breathing and touch: creating a natural and relaxing rhythm Using hands, wrists, and body weight to apply the right pressure Massage on Different Areas of the Body Back and shoulders: releasing deep tension Neck and head: relaxing the mind through touch Arms and hands: freeing blocked energy Legs and feet: grounding and balance Developing a Personal Style Discovering your unique way of massaging When to follow technique and when to trust intuition Listening to body feedback and adapting the massage Practical Partner Sessions Giving and receiving an intuitive massage Experiencing and reflecting on the touch Sharing feedback to refine skills Closing and Integration How to properly conclude a massage Simple rituals to release accumulated energies Space for questions, reflections, and deeper insights